Welcome gorgeous pregnant Mother to Kent Hypnobirthing HQ!
Relax, grab a cup of tea, we are so so happy to have you here!
Have you been yearning to feel calm and more confident about birth? You have been seeking knowledge and to understand your choices but unsure where to start.
You want to feel ready to navigate your way to your positive birth experience, but the road before you seems very long and daunting.
Perhaps this is your first birth and as you read, hear and see the empowered birth experiences of others you want some of that!
Perhaps you have been thinking of your own previous experience of birth. You want, so badly for this experience to be empowered & positive.
You want to feel supported,
sure of your incredible strength,
prepared for whatever turn your birth takes,
positive about your body
and like YES I can totally do this!
Well my friend you have come to the right place...
Have you been seeking a calm, positive birth but thinking how can that ever be possible!? How the HELL am I supposed to birth this baby? My body will not be able to cope! I cry when I stub my toe, how will I be able to do it? I am frightened, anxious and scared of losing control!
Oh lovely, have heart you are not alone! We understand exactly how you are feeling. We felt EXACTLY the same and we are here to give you the exact tools you need to do this your way.
We are so glad you have found us. We can help you feel calm and confident about your birth, We really have got your back!
Who are we?
We are Sophie, Christy and Katy. With eight children between us we’re pretty well set to tell you what a huge difference hypnobirthing makes (we all have given birth with and without it). Having these techniques in our birthing toolbox revolutionised our experience. From very disempowering births (which didn’t go as we’d hoped and left us feeling disappointed), to amazing births – not always as we’d pictured, but positive and beautiful nonetheless.
What is Hypnobirthing?
The three of us know hypnobirthing is much more than a bit of magical breathing (if only that’s all it took!). It’s a complete mindset shift. The power of approaching your birth positively and informed is massive. Life-changing even. Since becoming teachers we’ve been amazed to discover the power our minds have over our births and how much you can do to stack the odds in your favour.
"I relied on the techniques throughout my labour and it absolutely made a massive difference. From someone who thought they had a low pain threshold, who was full of fear, to someone who nailed a back to back home birth. And all because I was able to re-wire my brain, focus on the positives, and understand about oxytocin and all the hormones necessary for a good birth, thank you!"
What you’ll get...
We are upfront with you about what birth, breastfeeding and motherhood are really like so that you can feel genuinely prepared. We are here every step of the way with you.
We help to grow your confidence by giving you the tools to wade through the myths and stories about birth we’re all surrounded by.
We help you to understand how your body works before, during and after labour so that you can grow to trust your birthing body and understand how amazing and capable you really are!
Our courses also get your birth partner on board. Despite the name, hypnobirthing is genuinely logical and science-based. Your partner will love it as much as you do! They’ll leave confident in what you want and in what their role is too.
Our courses are packed full of information that will leave you feeling like you can totally do this birth and motherhood stuff (which you totally can by the way!)
You will able to make informed decisions that work for you and your family.
We teach you all about the many (many!) amazing ways your body is preparing to give birth to your baby.
We present you with all the info you need to have your baby where you feel most comfortable – be that hospital, midwife-led-unit, birthing centre or home.
"Thank you so much for educating us on the wonder of birth and the power of my body. I am now looking forward to the experience rather than dreading it! The course has brought my husband and I closer together and I am so glad that hypnobirthing will allow him to have an active role in the birth."