Want to feel calm and confident about your birth? We've got your back!
"This course has completely altered for the better how I'm approaching the birth of my baby and I've gone from feeling fearful and frankly in denial to eager and excited for the labour!”
We are Ray, Sophie and Christy. With two children each we’re pretty well set to tell you what a huge difference hypnobirthing makes (we all gave birth the first time without it). The difference it made to our second births was immense. Having these techniques in our birthing toolbox revolutionised our experience. From very medicalised births (which didn’t go as we’d hoped and left us feeling disappointed), to amazing births – not always as we’d pictured, but positive and beautiful nonetheless.
The three of us know hypnobirthing is much more than a bit of magical breathing (if only that’s all it took!). It’s a complete mindset shift. The power of approaching your birth positively and informed is massive. Life-changing even. Since becoming teachers we’ve been amazed to discover the power our minds have over our births and how much you can do to stack the odds in your favour.
Our classes will...
- Leave you feeling like you can totally do this birth and motherhood stuff (which you totally can by the way!)
- Enable you to make decisions that work for you and your family.
- Show you the many amazing ways your body is preparing to give birth to your baby.
- Be upfront with you about what birth, breastfeeding and motherhood are really like so that you can feel genuinely prepared.
- Get your partner on board. Despite the name, hypnobirthing is genuinely logical and science-based. Your partner will love it as much as you do! They’ll leave confident in what you want and in what their role is too.
- Present you with the info you need to have your baby where you feel most comfortable – be that hospital, midwife-led-unit, birthing centre or home.
- Give you confidence by helping you wade through the myths and stories we’re surrounded by.
- Give you an enormous toolkit you can adapt to suit you and your unique situation, whatever that may be...
"I relied on the techniques throughout my labour and it absolutely made a massive difference. From someone who thought they had a low pain threshold, who was full of fear, to someone who nailed a back to back home birth. And all because I was able to re-wire my brain, focus on the positives, and understand about oxytocin and all the hormones necessary for a good birth, thank you!"
"Thank you so much for educating us on the wonder of birth and the power of my body. I am now looking forward to the experience rather than dreading it! The course has brought my husband and I closer together and I am so glad that hypnobirthing will allow him to have an active role in the birth."