What is Hypnobirthing?

The three of us know hypnobirthing is much more than a bit of magical breathing (if only that’s all it took!). It’s a complete mindset shift. The power of approaching your birth positively and informed is massive. Life-changing even. Since starting out on our own hypnobirthing journeys, and then becoming teachers, we’ve been amazed to discover the power our minds have over our births and how much you can do to stack the odds in your favour.

We know that you want to feel supported & safe,

powerful & confident,

nurtured & empowered.

You want to be sure of your incredible strength,

 and prepared for whatever turn your birth takes on the day.

You want to feel more positive about your body,

and like YES I can totally do this!

And you have come to the right place. We are so glad you have found us. We can help you feel all of the above. We can ensure you leave our classes feeling calm and confident about your birth, and your birth partner too! We really have got your back! We know you can get everything you need from our classes packed full of knowledge, tools and techniques. This is hypnobirthing and so much more. If you are wondering if you can really get everything you need from hypnobirthing alone then you can read a blog I wrote here on the subject.

Already know that Kent Hypnobirthing is for you? Click here to head straight to our course types, dates and booking or keep reading to find out more about what we do at Kent Hypnobirthing!

What you’ll get...

Support: 

We are upfront with you about what birth, breastfeeding and motherhood are really like so that you can feel genuinely prepared. We are here every step of the way with you.

Confidence : 

We help to grow your confidence by giving you the tools to wade through the myths and stories about birth we’re all surrounded by.

We help you to understand how your body works before, during and after labour so that you can grow to trust your birthing body and understand how amazing and capable you really are!

Our courses also get your birth partner on board. Despite the name, hypnobirthing is genuinely logical and science-based. Your partner will love it as much as you do! They’ll leave confident in what you want and in what their role is too. 

Information : 

Our courses are packed full of information that will leave you feeling like you can totally do this birth and motherhood stuff (which you totally can by the way!)

You will able to make informed decisions that work for you and your family. 

We teach you all about the many (many!) amazing ways your body is preparing to give birth to your baby.

We present you with all the info you need to have your baby where you feel most comfortable – be that hospital, midwife-led-unit, birthing centre or home. 

What makes us different?

We know that Hypnobirthing is more than just breathing and relaxation it is about totally changing your mindset and approach to birth. With this in mind added loads of positive mindset techniques into our courses to ensure that you have everything you need to stay calm, confident and positive no matter what path your birth takes.

We continue supporting you before, during and after your course. We are always here for you, whatever you may need. We are here after your baby is born to direct you to any advice or further support you might need.

We have strong links to some amazing Doulas, Masseurs, Reflexologists, Osteopaths, Postnatal services and many other therapists so that we can ensure that you are provided with information about every service you might need or want.

We help your birth partner to feel confident too so that you are well supported and advocated for when birthing your baby.

We understand that everyone is unique and so we ensure that you are presented with unbiased, up to date and truthful information so that you can weigh up your options and make decisions that you feel comfortable with.

We also offer a number of different course and payment options to make sure that we can have your back no matter what you situation is.