Classes & Booking.

 

 

Group Classes

Keep Scrolling for upcoming dates

 "I learnt more about pregnancy and labour than I ever thought possible. It was brilliant...I could not recommend Hypnobirthing more highly to any couple. The best thing about the course was that it made Sarah and I closer. We now talk and touch more than we used to. Which is really helpful to Sarah and makes me feel like a better Husband which is really empowering."" Sarah and Will

Our relaxed and informal group classes are an excellent way to discover all you need to know to have the positive, calm birth of your dreams, We currently hold classes in Faversham, Maidstone, Margate and Whitstable.  You'll meet like minded people and get to hang out with one of our lovely, often highly amusing and definitely very knowledgeable and engaging teachers. We keep the groups small (normally 2-7 couples) so that they are personal and there is plenty of time for lots info and a good chat too, no questions are off limits. 

During the course you and your birth partner will learn 

  • To birth confidently & without fear
  • How to use hypnosis in birth (hint - it’s not as hippy dippy as you might think!)
  • How to use relaxation & breathing techniques
  • How your birthing body works
  • How to approach birth positively and the huge difference this makes
  • plus much, much more

Your investment includes:

  • The Calm Birth School book by Suzy Ashworth, 
  • 5 relaxation MP3s, 
  • Course workbook
  • Our soon to be legendary goodie bags. 
  • Access to our ever expanding Facebook groups 

And of course you get a bucket load of your teachers time too. We both LOVE what we do and we want to teach you all we know and then some. Make use of us - we'd love to hear your questions up to the birth and afterwards - your birth story, help with breastfeeding and all about how parenting is going once your little one has arrived.

Investment =  £235 per couple

(15% off if you have already attended one of our 'Introduction to Hypnobirthing Workshops'). You can book your place by clicking on the links below. We ask for a £50 deposit to secure your place, however if you'd prefer to pay in full immediately that option is also available to you. 

UPCOMING DATES

Margate with Ray @ Cliffs, 172 Northdown Road, Margate, CT9 2QN

  • August Course: Sunday 6th and Sunday 13th, 10am - 4pm - Book here (2 spaces left)
  • September Course: Sunday 3rd and Sunday 10th, 10am - 4pm - Book here (1 space left)
  • October Course: Sunday 1st and Sunday 8th, 10am - 4pm - Book here 
  • November Course: Sunday 5th and Sunday 12th, 10am - 4pm - Book here
  • December Course: Sunday 3rd and Sunday 10th, 10am - 4pm - Book here

Spaces currently available - email now if you have any questions

Faversham with Sophie @ Apotheca Natural Health, 14 West Street, Faversham, ME13 7JE

  • August Course: Saturday 12th and Saturday 19th, 10am - 4pm (SOLD OUT)
  • September Course: Saturday 16th and Saturday 23rd, 10am - 4pm - Book here (3 spaces left)
  • October Course: Saturday 21st and Saturday 28th, 10am - 4pm - Book here
  • November Course: Saturday 18th and Saturday 25th, 10am - 4pm - Book here
  • December Course: Saturday 9th and Saturday 16th, 10am - 4pm - Book here

Spaces currently available - email now if you have any questions

Maidstone with Christy @ Southcote Proactive Healthcare, 3 Sittingbourne Road, ME14 5ES

  • August Course: Saturday 5th and Saturday 12th, 10am - 4pm (SOLD OUT)
  • September Course:  Saturday 9th and Saturday 16th, 10am - 4pm - Book here (4 spaces left)
  • October Course:  Saturday 7th and Saturday 14th, 10am - 4pm - Book here

Spaces currently available - email now if you have any questions

Introduction to Hypnobirthing Workshop

Keep scrolling for our upcoming dates...

Want to find out more about this hypnobirthing stuff before you commit? Then our introductory workshops could be just your thing. Specially designed to give mums and their birth partners a taste of the excellent antenatal education and deep relaxation skills we offer at Kent Hypnobirthing. We'll explain how our honest, logical, science based approach will put you in control of your birth. No magic, just good old common sense.

"A real feeling of being part of a supportive community, even after just 2 hours" Ruth & Ian

"I learnt more about pregnancy and labour than I ever thought possible. It was brilliant." Will and Sarah

"I want to tell you that I was so happy and excited after the taster course - the teaching was inspired and down-to-earth. It really was so special and just the right thing for us. Thank you for a lovely morning *and* lovely cookies!" Rebecca and Seb

At the workshop we will 

  • Explain how this hypnobirthing stuff works
  • Bust a load of myths around your birth choices 
  • Explain some of the breathing techniques hypnobirthing is so well known for
  • Explain how you can use your mind to ensure that you have the most positive experience possible for whatever birth you have.
  • Also the cookies are genuinely amazing. 

The workshop is a brilliant opportunity to ask questions, meet other like-minded parents, and road test some of our hypnobirthing techniques. It's informative, useful, and often pretty funny, you'll benefit from a few hours of positivity, expert knowledge and parent-to-parent support.

Our workshops often book up a couple of weeks in advance so please book early to avoid disappointment.

£30 per couple (birth companions also welcome to attend).  

Receive a 15% discount if you go on to book a full  group or private course.

Next Workshops

Private Classes

"The course was wonderfully executed, and we were able to fully engage with the hypnobirthing techniques in the comfort of our own home. Hypnobirthing not only prepared me for labour and birth, but it has also enabled me to take on motherhood, energised, calm and with a confidence and trust in my ability as a new parent."

Do group courses seem a little bit overwhelming? or perhaps you'd like the opportunity to ask all the questions? Perhaps you had a difficult first birth and you'd like to really explore what happened? Private courses may be just the thing for you. 

All the benefits of the group course apply plus the sessions are taught in yours or your teachers home. Private courses are a wonderfully personal and intimate experience for those who really want to tailor the course to their needs,  There are 3 x 3 hour sessions to suit your specific circumstances and to meet your unique needs. Timings are flexible and can be arranged at a time that is most convenient for you (we can make the course longer, shorter - whatever it is you need), Availabe from 20 weeks + of pregnancy. 

Investment = £385

15% off if you have already attended one of our 'Introduction to Hypnobirthing Workshops'.

Contact us to arrange dates before booking

 

Intensive Course

If you're reading all of this and thinking this all sounds great but there's no way I can find time for this, perhaps yours or your partners work schedules don't work with our group classes or maybe you're in the last few weeks of your pregnancy and just having got the days left to fit a whole course in - well don't give up just yet! Our Intensive Course may be just what you need.

Taught in one 4 hour session we'll teach you the foundations of hypnobirthing, so that you can feel prepared and ready for your birth no matter how long you have to go, We send you off with lots of homework to ensure you are getting as much from your session as possible.  You also of course, get access to one of our lovely teachers too so can really tailor your class around your needs. 

Investment -  £285

Contact us to enquire about your teacher's availability, and book your course.

Weekly Relaxation Classes

Open to anyone who is looking to make space to unwind and relax during their pregnancy, All mamas and bumps welcome. Suitable from any point during pregnancy. We will spend time relaxing, practising some breathing techniques and chatting as a group about a weekly topic, Come with your questions or concerns, we'll come with tea, cake and candles. Leave feeling refreshed, empowered and prepared for the week ahead. 

"Pregnancy can be such a bewildering time but Sophie had the amazing ability to make everyone in the room feel confident and have trust and belief in their own instincts. So much so that I left feeling enthused, relaxed, more myself than I have in a long time...."

Every Tuesday, 8pm - 9.30pm at Subud House, Century Road, Faversham, ME13 8DP

First class free and then £35 per block of 4 (or £10 for a one off).

Please email hello@kenthypnobirthing.com or 07738 180193 to book your place. 

Currently only available in Faversham, more locations will be added in 2017. Sign up to our mailing list for details. 

 

Online Course with The Calm Birth School

 

While we think the benefits of an in person course are amazing - being able to ask questions, tailor the course to your specific needs, support of your teacher, meeting other like minded mums and dads and ongoing support to name a few of them. We realise it's not always possible to make the sessions and we'd hate for you to miss out just because of lack of time.

The Calm Birth School Online Course could be the perfect answer! Click here to find out more about this video course by the lovely Suzy Ashworth, author of the very same Calm Birth School book we use in our classes.